5 Best Foods for Skin Whitening. Best Skin Whitening Foods to Eat.
Lemon acts as a natural bleach as it contains vitamin C and the acidity present in the lemon, helps in whitening the skin. Drinking lemon water will help in making the skin beautiful and glowing.
Soybean has anti aging properties that prevents wrinkles and other signs of aging. It also helps hold the moisture and luster of the skin, making your skin appear soft, vibrant and fairer.
4. DARK CHOCOLATE
Dark Chocolate help your skin in a tastier way bey just consuming a couple of squares of dark chocolate that will improve skin texture and UV resistance. Cocoa polyphenols and flavonoids in chocolate are superb antioxidants that help in skin whitening.
Beetroot purges our bodies of toxins. It contains potassium, iron, magnesium, phosphorous, fiber and Vitamins A, B and C which will help lighten your complexion.